What you will learn in our Anger Management Training Program:
- The Dynamics of group Anger Management and how to establish groups.
- The difference between Aggressive, Passive Aggressive and Assertive.
- The Aggressive Cycle leading to Explosion.
- The ABCD method of taming Anger.
- The Cognitive Restructuring method of taming Anger.
- The hidden meanings behind anger.
- Relaxation Strategies.
- The Myths of Anger.
- The difference between domestic violence and anger management.
- The methodology of addictive anger